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  • A woman in athletic wear performs a bent-over dumbbell row, showcasing her strength training routine. With one hand on a bench, she remains focused amid the gym's array of machines and weights in the background.

    Archibald Health | July 26, 2023

    The Health Benefits of Strength Training for Women

    Strength training has long been an underestimated way of working out and getting fit for many women. Most women are…
  • Close-up of hands holding pink dumbbells, extended forward, illustrating strength training. A blurred person is visible in the background. The setting appears to be a room with neutral colors.

    Archibald Health | July 17, 2023

    Clinical Exercise and Rehabilitation

    Clinical Exercise and Rehabilitation focuses on using exercise as a treatment tool to rehabilitate your condition.  Our physiotherapists are trained…
  • Close-up of a person giving a foot massage. The focus is on the hands gently pressing the sole of the foot, with a soft, neutral background.

    Archibald Health | July 17, 2023

    Podiatry

    Podiatrists are university trained health professionals who deals with prevention, diagnosis, treatment and rehabilitation of medical and surgical conditions of…
  • A bowl filled with white sugar cubes is scattered on a blue surface. Beside it, a digital glucose meter and a white lancet device are positioned, symbolizing a connection between sugar and blood sugar management.

    Archibald Health | July 17, 2023

    Diabetes Management

    Diabetes is a chronic condition affecting people of all ages and walks of life. Diabetes is when a person is…
  • A person holding a plate of fresh salad with leafy greens, sliced cucumbers, boiled egg slices, corn, carrots, and purple cabbage, creating a colorful and healthy dish.

    Archibald Health | July 17, 2023

    Nutrition & Dietetics

    Accredited Practising Dietitians (APDs) have the qualifications and skills to provide expert nutrition and dietary advice. APDs are university-qualified professionals…
  • Close-up of hands carefully applying acupuncture needles to a person's skin. The needles are thin and metallic, with a focus on precision and care during the procedure. The skin appears relaxed and undisturbed except for the needle insertion.

    Archibald Health | July 17, 2023

    Dry needling

    Dry needling is performed by qualified Physiotherapist who have undergone post graduate training.​Dry needling is a form of acupunture, it…
  • A person lying face down on a massage table, receiving a massage. They are wearing a white shirt and black pants. The hands of the massage therapist are positioned on their back and shoulders.

    Archibald Health | July 17, 2023

    Physiotherapy

    Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means. Physiotherapists…